Hanging Hamstring Isometric Holds. One of the many hamstring exercises I use that are programmed into both online coaching clients and teams programs.... | By The Gym At Maghera | Facebook
Shot in low light with high ISO Christmas ball hanging on the christmas tree with light Stock Photo - Alamy
REP ISO ARMS finally back in stock, and was able to get a pair. Also added a hanging LED and a curtain so I don't have to look at my workshop on