Our client doing 50kg Free Weight Squats with proper technique and proper depth with ease...Way to go .. Girl Power💪 #maxfitgym #maxfitarmy🙏🏻❤️... | By Maxfit GYM | Facebook
![Overhead squat 50kg 5x3, 5th set. Been working on mobility for several months, having a great time : r/weightlifting Overhead squat 50kg 5x3, 5th set. Been working on mobility for several months, having a great time : r/weightlifting](https://external-preview.redd.it/jXIS4vm7O4tEC8ouC3JekNwh6Bd2P3JyvJ4EPtMP1f8.png?width=640&crop=smart&format=pjpg&auto=webp&s=2a41f07ab611d6304c2240f2cd4eaefeb342c284)
Overhead squat 50kg 5x3, 5th set. Been working on mobility for several months, having a great time : r/weightlifting
![50 kg Squat @ 70kg. These were very iffy, should I drop weight? I know that these were six reps so ill try to prevent myself from doing that again. As always 50 kg Squat @ 70kg. These were very iffy, should I drop weight? I know that these were six reps so ill try to prevent myself from doing that again. As always](https://external-preview.redd.it/DhIxjt-opg6I6l_4hnN-B8BKM2EupM91K9K6h2ju7v8.png?format=pjpg&auto=webp&s=5743d6836cb9bb4c6d87b5d1bb92d58d342b37f2)
50 kg Squat @ 70kg. These were very iffy, should I drop weight? I know that these were six reps so ill try to prevent myself from doing that again. As always
![Squat Transformation | 50 Kg - 100 Kg in 4 Months | Best Leg Workout | Indian Bodybuilding | SFit TV - YouTube Squat Transformation | 50 Kg - 100 Kg in 4 Months | Best Leg Workout | Indian Bodybuilding | SFit TV - YouTube](https://i.ytimg.com/vi/X1q-yRty-PE/maxresdefault.jpg)
Squat Transformation | 50 Kg - 100 Kg in 4 Months | Best Leg Workout | Indian Bodybuilding | SFit TV - YouTube
Is there a point in low-weight squats (circa. 50kg) as my knees can't take the 100kg + they used to? - Quora
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